sorry ive been a bi absent recently. i am still here though and finishing week 8 tomorrow. my arms are really getting noticably bigger. the super set of chin ups and wall sits is torture. my arms were throbbing.i thought i was gonna need pain killers!
photo coming soon!maybe tomorrow. i dont know if the difference will transfer to photo but i know its there and i can see and feel it.only half way though! 5 rounds! next week 5 times a week.im gonna do it!!!!!!!!!!!!yaaaaaaaa
Thursday, November 1, 2007
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2 comments:
Good to hear from you and that your still going! I think my biggest shortcoming these past few weeks has been the HIIT, I havn't been doing it as much or as long as I should be. Im still losing fat around my gut, but Its been really busy with work and trying to add 2 days a week at the gym. I plan on getting into it much more again starting next week.
I share your feelings on the picture thing. Even though you might not be able to see big or dramatic changes in the pictures you can deffinetely see them yourself in the mirror. I see MAJOR differences, even in my abs, that for some suck ass reason dont show up in the pics....owell, Im still going though! Keep it up brother.
Hell yeah you better be here and push hard! Keep up the good work!
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